Solano Psychotherapy Associates

New Group Forming (For those of you in the area who know someone that may be interested):

For both men and women who are interested in working within a small, confidential group on personal difficulties such as anxiety, shyness, depression, lack of clarity of feelings, procrastination, self-esteem, and relationship problems.

Benefits of Group Therapy:

>  A unique, confidential way of receiving honest feedback

> Help in understanding how others experience you

>  Help discovering ways of being more intimate without feeling scared, weak, or inadequate

> Help discovering ways of being more assertive without feeling scared, guilty, or hurtful

> Help finding ways of empathizing with yourself and others without feeling drawn into the emotional pain.

> Help feeling more secure and confident in your interactions with others

Time: Mondays 6:00 – 7:30PM          Fee: $45/group

Place:  902 Curtis St.  Albany, CA.  Just off Solano Ave. (Safe Area, plenty of parking)

For information about the facilitator or group therapy visit my website: michaelgrayphd.com